Rich Piana 5% Nutrition Kill It Pre-Training 345g Enhances Athletic Performance and Endurance Dramatically Increases Energy Levels Reduces Muscle Fatigue and Recovery Time Nitric Oxide Boosters for Great Pumps Rich Piana 5% Nutrition Kill It is a pre-workout that uses lower Caffeine with more pump and performance ingredients thereby creating a complete all in one pre-workout. When it comes to your pre-workout, you don’t want another product that is overloaded with stimulants yet offers little else. Kill It was created to give you enough energy and focus to push through your toughest workouts and at the same time power the pump as well as increase strength and improve performance. This makes Kill It a great first-time pre-workout as well as the right choice for bodybuilders that want less caffeine and more performance. Creatine Blend – 1,500 mg Leave it to Rich Piana 5% Nutrition to get this proven ingredient back in a pre-workout! The Kill It Creatine Blend combines Creatine MagnaPower®, Creatine Monohydrate, and Creatine Pyruvate to promote maximum endurance and improved strength as well as increased cell volume and it does it without gastric discomfort or bloating. Creatine MagnaPower – This is a trademarked form of Creatine that is bonded to Magnesium, an essential mineral required for nerve transmission and muscular contraction. This version improves Creatine’s absorption and utilization. Creatine Monohydrate – This is a version of the original Creatine that started it all way back in the early 90’s, Creatine Monohydrate. This version is the most tested and proven form of Creatine on the market. To improve absorption, this uses micronized Creatine particles.(1) Creatine Pyruvate – This version binds Creatine with Pyruvate, another compound that’s involved in the Kreb’s Cycle.(2) NO/Endurance Blend – 7450 mg This potent Blend is a combination of pump and performance enhancers using proven, branded ingredients. Beta-Alanine – This well-known ingredient works indirectly to buffer acid and reduce fatigue by increasing levels of carnosine in the working muscles thereby allowing you to push your reps and sets deep into the growth zone. Carnosine consists of the amino acids beta-alanine and histidine, occurs naturally in the body, and is one of the primary compounds that buffers acid buildup in the working muscles.(3) Taurine – Taurine is a conditionally essential amino acid found predominantly in the brain, heart, and skeletal muscles of the body. Taurine reduces the nerve impulses in the brain that increase blood pressure, thereby reducing resistance to blood flow. Additionally, Taurine acts to increase muscle cell volume by helping to draw water into the muscles.(4) How to use Kill It: Mix 1 scoop with 8-10oz of water and consume on an empty stomach 30 minutes before training. Use only on training days. Do not exceed more than one serving per day. Ingredients: L-Citrulline, Beta-Alanine, Creatine Anhydrous, L-Taurine, Malic Acid, Natural, N-Acetyl L-Tyrosine, Citric Acid (Additive), L-Norvaline, Sodium Citrate, Potassium Citrate, Row Coconut Water Concentrate, Creatine Monohydrate (Creapure), Rhodiola Extract (Rhodiola rose)(root), Niacinamide, Colour (Brilliant Blue [E 133]). Contains: Tree Nuts (coconut). Warnings: Keep out of reach of children. Not suitable for persons under 18 years of age. If pregnant, lactating or nursing please consult your doctor before using this product. Remember to: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Please Note: Nutritional facts and ingredients may vary slightly between flavours. Always read the label on the product when you receive it, and react to the manufacturers guidelines.