melatonin

Paralysis is a very potent sleep formula that not only makes it easier to fall asleep in the first place but also improves the quality of sleep once you doze off. It contains 6 active ingredients that all work together to ensure you get the best night’s sleep possible.

The hormone melatonin plays a role in the sleep-wake cycle. Natural levels of melatonin in the blood are highest at night. Some research suggests that melatonin supplements might be helpful in treating sleep disorders, such as delayed sleep phase. They also may provide some relief from insomnia and jet lag.